COREhealth and Marshian Sessions:

Sessions run all year round with the aim of running 44 to 48 sessions per year; there is usually a break of 2 weeks at Christmas and 1 week at easter. With the current uncertainty, the Digby hall is used for all sessions whilst other venues are closed.

All sessions are currently suspended by COVID 19 restrictions which have closed the Digby Hall once again.

Sessions upto Easter 2021 are as follows:

weeklyCOREhealth (Beginners and Improvers)

 Indoors Digby Hall  Wednesdays 19:430->19:45 - 21:15 TBA  March 31st, 2021

COREhealth (Intermediate and Advanced)

 Indoors Digby Hall  Thursdays 19:20->19:30 - 21:00 TBA April 1st, 2021    

Marshians (Intermediate and Advanced)

 Indoors Digby Hall  Wednesdays  13:50->14:00 - 15:30 TBA March 31st, 2021

Note

I turn up 10 minutes before a session to open, set up and turn on heating

COREhealth Advanced sessions have been moved to Thursdays so that both Marshians and COREhealth do not occur on the same day.

Digby Memorial Church Hall, Digby Rd, Sherborne, DT9 3NL.

COREhealth takes the current restrictions seriously; to prevent spread of COVID 19 / SARS CV2 there is both a risk assessment and an action plan:

COREhealth takes the current restrictions seriously; to prevent spread of COVID 19 / SARS CV2 there is both a risk assessment and an action plan:

It is the responsibility of the Lead Coach to ensure the various measures and recommendations are adhered to during Tai Chi indoor sessions. While these reasonable precautions are taken to minimise the chance of infection, all students take part in classes at their own risk.

Clothing

If you would like to come and try a session, please wear light comfortable clothing that allows free movement (e.g. track suit trousers and T shirt). It is not necessary to buy particular Tai Chi clothes (such as satin/silk suits)

Foot wear

We find that flat bottom shoes are best for Tai Chi, They should fit well and have some grip on the bottom.

  • Deck shoes and moccasin slippers are used by some members,
  • Others prefer flat bottom sports or even Tai Chi Shoes from Tai Chi Link